Will work for food: Jenny Sabo hauls hay to a pasture for the cattle on the family's 500-acre Montana farm. (Doug Loneman/Special to The Christian Science Monitor)
Evangelists for local food
Even in winter on their Montana ranch, the Sabos eat local, and they encourage others to do the same
By Corinne Garcia | Contributor / January 5, 2009 edition
Bozeman, Mont.
Bozeman, Mont.
Driving onto the Sabo ranch, I go back and forth between marveling at the backdrop of white-capped mountains and veering to miss the wandering chickens and the dog that’s trailing my car. When I pull up, Mark Sabo is standing in the driveway chatting with a moose hunter. I find Jenny Sabo in the kitchen, cooking up breakfast.
As soon as I sit at the kitchen table, food is presented: pork sausage from one of their pigs, flavored with locally grown organic herbs, a thick slice of rich local bread, and a variety of homemade spreads to slather over homemade butter. I wash it all down with a glass of creamy milk fresh from one of their cows.
“We have gourmet flavors every time we sit down for a meal,” Mrs. Sabo says, digging into her French toast.
The Sabos – Jenny and Mark and their two boys, Riley, 8, and Kiril, 5 – are extreme locavores. Almost all of their food is produced locally; they purchase only 5 percent commercially at grocery stores. On their 500-acre ranch, 50 miles west of Bozeman, Mont., the Sabos grow many of their own vegetables. They raise free-range chickens for meat and eggs, grass-fed pigs and cows for meat, and other cows for dairy. Mark, an avid hunter, fills their freezer with wild game. What they don’t produce themselves, they trade or buy from area farmers.
The Sabos follow other sustainable practices as well. With solar panels on their roof, small windmills, and a wood stove for heat, they’re living “off the grid,” with no electric bill.
They’ve set up their self-proclaimed “ministry” here in Montana, where they preach about the benefits of local eating from a pulpit surrounded by mountains and hayfields. Although they stay busy working their land and home-schooling the two boys, a good portion of Jenny’s time is spent teaching others how to eat locally to promote healthy bodies and a healthy community by supporting local farmers. And they practice what they preach.
“It means consciously paying attention to the season, and then purchasing or raising [the food we eat] ,” Jenny says. “It’s a lifestyle shift, saying ‘I’m going to embrace the plenitude of the season and enjoy the activity that comes with preserving it.’ ”
The effort that goes into each meal has become part of their daily routine. Jenny wakes each morning before dawn to feed the animals, water the garden, and milk the cows. Mark handles the kids in the morning and oversees the cattle operation. Jenny spends an average of two hours a day preparing or harvesting food, either for storage or for their daily meals.
“It’s all about setting aside the time,” Jenny says. “Most people won’t make this lifestyle happen; it’s purely a matter of choice. People choose to sit in front of the TV or shop on eBay. That’s where their life energy goes.”
The Sabos keep up their locavore lifestyle throughout the long Montana winters.
“December through February is not a green time of year,” Jenny explains. “But how did we survive through centuries with no Visqueen greenhouses and before canning? We had crocks of sauerkraut and pickled vegetables.”
The family’s winter diet includes cabbage-based foods that store easily, along with a root cellar full of turnips, carrots, beets, leeks, onions, potatoes, and other root vegetables.
“Our diet is really seasonal,” Mark adds. “We definitely don’t have as much fresh vegetables in the winter, but we have a lot stockpiled in the freezer down at the barn.
And I can’t help wondering if they ever cheat, if their kids ever beg for McDonald’s.
The kids say that fast food makes them feel sick, Jenny explains. They sometimes stray, Mark says, but always feel better when they return home to their local food diet.
• • •
Although Jenny has the classic characteristics of a lifelong rancher – a tanned, freckled face; a strong, athletic build from years of hard labor; a warm, hearty smile; and dry, weathered hands with a touch of dirt under the nails – her life before the farm was quite the contrary.
Raised in suburban Ohio, Jenny is the daughter of an English professor father and a homemaker mother. She is a Harvard graduate with a degree in English literature. After a divorcing her first husband 11 years ago, Jenny took a class on permanent sustainable agriculture (permaculture) in California.
“I came back from that course and set a goal for myself: Five years from now I’m going to raise as much food as I can,” Jenny says. “I had never raised a carrot or planted a vegetable in my entire life.” Using an inheritance that still helps support the family, she bought 500 acres in what seemed like the middle of nowhere.
Soon after, Jenny met Mark, a carpenter working on her house, and they married a year later. Mark laughs about how Jenny was on a “candy and pasta diet” back then. He went along with Jenny’s vision and helped build much of the farm’s infrastructure.
“Over the next five years, each decision had to pass through the screen of, ‘Does this move us closer to eating more locally?’” Jenny says. “Now we’re at the end of 11 years, and we’re backing off on what we actually raise, because we recognize that we can support agriculture in a different way: through my efforts to coordinate with other producers and interested families to create venues for obtaining local foods.”
They are continuously educating themselves about sustainable agriculture and regularly share their knowledge. “At least once a week we have a two- to four-hour visit from somebody,” Jenny said. “If we don’t take time to mentor each other, where would we be?”
Their lifestyle is an anomaly in today’s fast-paced, fast-food culture, but Jenny believes anyone can embrace the locavore lifestyle. “We all have the ability to grow stuff if we want to. We can also make a commitment to support the farmers who live around us.”
• • •
“I’ve got some organs,” Jenny said to an approaching couple. “The liver, tongue, and tail.”
“Do you have any heart,” the woman asked.
“Not today,” she said, handing over the wrapped beef parts.
I met Jenny at a private local food club gathering near downtown Bozeman on a cold November day. It felt like a black market for local food, and Jenny was the ringleader. Buyers join by paying a $1 membership fee.
“How are the chickens?” another customer asked while buying eggs.
“The birds are doing great,” Jenny said. “They’re out roaming free and eating what green grass is left.”
I checked out the root vegetables, homemade breads, eggs, quiche, goat cheese, and Montana-raised organic lamb. The farmers are bundled up as the sun sets behind the mountains.
“Any time you can shake a farmer’s hand, you’re supporting a healthy community,” Jenny explained. “I know the people who are eating my food; they have become my friends. I make sure they’re getting the cleanest, best-tasting food, and that just doesn’t happen on large commercial farms.”
As I walked off into the dark evening after paying my dollar, I felt good knowing where I’ll be buying much of my food well into the spring.
2. Ed Phillips | 01.05.09
It all has to do with commitment!!! The problem is that “this commitment” has to be funded. Most of us are so caught up in the Standard American Diet (SAD), commitments to jobs, life style, urban living, that such a transition is percieved to be beyond reach. It all sounds very intriguing and almost “romantic” , But it is certainly an option for those that have the will and the fortitude and the resources to make the transition. Bravo!!!
3. John | 01.06.09
Producing most of their own food and generating their own electricity seems like a great way to live. I often think about doing the same one day. Being off the grid is fine with me, as long as I can still at least be connected to the Internet!!!
4. Sarah | 01.06.09
I live in NYC and there are permaculture communities living a local, sustainable life. It’s about thinking differently, supportig others and learning as much as you can. Most of us live in tiny appartments with little access to sunlight, so we learn to grow, sprout and preserve what we can and connect with farmers and craft-folk living just outside the city (w/i 200 miles). In fact, look for permacultue courses aimed at urban life-styles ~ you DON’T have to have a lot of $, or own land to be self-sufficient. I’ve also learned you can power most of your electronics from alternative energy -excluding a microwave. Seriously, a permaculture class will teach you amazing and practical life skills and about how to build community :)> Have fun learning!
5. Pei | 01.06.09
For those who think that this is impossible unless you’re wealthy, it’s about STEPS.. My husband and I both work f/t outside the home, but we’ve managed to move to a point where we’re growing more of our own food.. Obviously the Sabos are doing MORE, but.. If you have a deck, you can grow tomatoes and can them… If you have a back yard you can raise chickens (they’re REALLY easy and fun!).. It’s about deciding to make a change and DOING IT. MOST areas have small farmers markets, buy there instead of at the super market, find a CSA (Customer Supported Agriculture) nearby and sign up.
It takes a change, it does, you have to shift how you approach food and life, but it doesn’t take 500 acres and giving up your “real life.” (Though after doing this for a few years, I’d love to have her life, we’re not ready to make that step yet).
Don’t assume that because you can’t do what the Sabos have done that you can’t still shift your diet and lifestyle.
6. Kat | 01.06.09
Bless them for having the passion to do it. Even with an inheritance, many people would choose to go shopping, or to an island resort. In these times, they seem well prepared for whatever hardships might. Besides, you don’t need 500 acres, we have a small yard, and grow a nice garden. Like the lady says, support the farmers in your area, fresh local beef is so much better! And the lack of hormones is a benefit I’ll pay for. Less waste, more attention to what you eat, and you’ve accomplished a lot with very little effort. Let’s support those people with the passion to work so hard for the rest of us!
7. Mark | 01.07.09
Its all about choice, what we choose to eat, where we choose to commit our time and in America, what we choose NOT to consume. Winston Churchill said “We make a living by what we get, but we make a life by what we give” Good work Sabo family.
8. Judy | 01.07.09
Although many of us do not or cannot have a garden, we can do something. One of the most important parts of the article was the sentence “We can also make a commitment to support the farmers who live around us.” That is the role of many of us, if not most of us. Someone has to make other things run, like repair roads, build houses, provide electricity, teach students, care for the sick, the poor and the needy, etc., etc. It’s all interconnected, wonderfully so, when we all are conscious of the connections and support them in the community.
9. LaVonne | 01.07.09
Don’t let lack of finances keep you from growing at least some of your own food. People have been doing that since time began and still continue all over the world, including right here in Montana. You don’t need 500 acres to create your own little home-grown oasis. Your lawn may be begging you to transform it into a garden, complete with a few backyard chickens for your own eggs.
Laws don’t allow us livestock in town, but with a few connections, fresh meat is available throughout the land, you just have to be willing to ask.
It saddens me that backyard gardens are a thing of the past, but with rising food prices, perhaps they’ll come back. Just 50 years ago (one generation for my and my husband) our families HAD to live this way to survive.
You don’t need lots of money to eat right. You need the desire. There’s living proof of that all around!
10. Jodi | 01.07.09
This is a great article, and I support their efforts. But it’s another suggestion that in order to eat locally and sustainably, you have to grow it all yourself. Not true. For six years, my family and I have eaten as locally as possible (55% of food dollars) living on a city lot and growing only a scant portion ourselves. The secret? We work with farmers, ranchers, orchardists, and others who produce food to get what we need. They earn their money directly from us (no middleman) and we get fresh seasonal food year around. And I don’t rise before dawn to milk cows.
11. Sylvia | 01.24.09
The articles and the many comments testify to the growing nationwide demand for local foods. I’m hoping we can let the new administration know that we need policies that will encourage local food production and processing. Right now, many policies and regulations make it illegal for your local farmers to process food, especially meats, for local customers. What to do? Check out the Food Democracy Now website for ways to let policy makers know that we need to knock down those obstacles to local food systems.
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1. Ish Chowdhury | 01.05.09
Great piece.God bless them. I just wish I had the money to buy lands and live like them . The sad but true fact is that it seems these days you had to be rich before you become selfsufficient.